Cleanse and Lose Weight Naturally

Mind Detox

Mind Detox – Hypnotherapy and NLP

The Power of the Mind

Hypnotherapy in London | Detox on Demand  The mind is a very powerful organ. Not only does it control all the other organs in our body, it also has a direct effect on our emotions. Depending on the nature of our thoughts and emotions, different chemicals are released into the body.

It’s important to bear in mind that all of our behaviours and habits come from the subconscious mind.  They can help you move forward and evolve, or they can keep you stuck in the past.

Whilst detoxing your body on a physical level is a valuable process in its own right, it is only half the story. We should not ignore the fact that detoxing is even more efficacious when experienced on a mental and emotional level.

How does Mind Detox Work?

Mind detox works with the mind-body connection. As you declutter your mind, and let go of emotional baggage, you reclaim your power and control.

Using potent techniques from Hypnotherapy and NLP (neuro-linguistic programming), you will be able to reprogram your mind for success.

An individual is able to install new healthy habits and let go of old, toxic habits that are no longer serving them.

When you release old limiting beliefs and habits, your body becomes more balanced, your well-being is enhanced and you feel more optimistic.

What emotions can be Detoxed?

All negative emotions can be released. We all have negative thoughts, emotions and beliefs from time to time. They all accumulate and put extra stress on our system.

These negative emotions create toxins in the body. If they are not cleared and released, they can take root and adversely affect our overall health and well-being.

Amongst them are the following:

  • Resentment
  • Self doubt
  • Unforgiveness
  • Fear
  • Guilt
  • Anxiety
  • Anger
  • Humiliation
  • Sadness
  • Grief
  • Over thinking
  • Jealousy

What can Hypnotherapy Help with?

Hypnotherapy is medically accepted to be beneficial in  the following conditions:

  • Low Confidence/Self Esteem
  • Stop smoking
  • Weight control
  • Insomnia
  • Stress
  • Panic attacks
  • Fear of Public Speaking
  • Natural Childbirth
  • Phobias
  • Aches and pains
  • Depression
  • Bed wetting
  • Irritable Bowel Syndrome
  • Nail biting
  • Sports Performance anxiety
  • Tinnitus
  • Unwanted habits
  • Performance anxiety
  • Goal setting and achieving
  • Pain control
  • Poor work performance
  • Obesity
  • Compulsions
  • Exam anxiety
  • Teeth Grinding (Bruxism)
  • Obsessive Compulsive Disorder
  • Fear of blushing (Erythrophobia)
  • Chronic Fatigue Syndrome
  • Low Immune system
  • Binge eating
  • Migraine
  • Stammering

What is NLP? (Neuro-Linguistic Programming)

Developed in the 1970s by John Grinder & Richard Bandler, Neuro-Linguistic Programming (NLP), comprises powerful techniques for personal transformation. Defined in numerous ways over the last 25 years, NLP is renowned as the study of excellence, a blueprint for improving communication & key tool for the rupture of negative thought & behaviour patterns.

The techniques are particularly effective for acquiring new skill-sets & eliminating unwanted behaviours & beliefs, as well as achieving tangible outcomes. Individuals are given tools to manage their states & perform at their peak, by reprogramming their minds.

NLP is very effective in many life situations but particularly useful for:

  • Eliminating negative thought patterns /behaviours
  • Enriching relationships
  • Traumatic Memories
  • Building Confidence
  • Sports Performance
  • Improving Communication Skills
  • Performing at your best
  • Addictive Cravings
  • Abuse
  • Phobias
  • Grief & Loss
  • Compulsions And Obsessions
  • Stress
  • Poor Self Image
  • Mild Depression & Sadness
  • Anxiety & Panic Attacks
  • Guilt
  • M.E
  • Relaxation
  • Anger
  • Self Development
  • Irritable Bowel Syndrome

Declutter your mind – Benefits of Mind Detox 

  • Feel more positive
  • Create new, healthy habits
  • Boost self confidenceself empowerment
  • Self empowerment
  • Reduce stress and tension
  • Boost your immune system
  • Resolve conflict, anger, unforgiveness
  • Let go of fear, anxiety, worry
  • Feel calmer and more relaxed
  • Feel energised
  • Become more emotionally balanced
  • Eliminate over thinking
  • Reprogram your mind for success
  • Feel happier
  • Take back control of your life
  • Enhance mental clarity

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Prices for Mind Detox

Mind Detox
  • Mind Detox (1.5 hours) – £115
  • Course of 3 – £325
  • Course of 6 -£640
  • Stop Smoking Hypnotherapy (1.5 hours) – £175
    1 session only needed
  • Weight Loss Hypnotherapy
    5 session course (1.5 hours each)-£555